Sorting Out Soy Confusion

A lot of misleading information about human soy consumption has been put out by the Weston A. Price Foundation, a pro-meat/dairy and anti-vegetarian group. This info has been continually recycled for the last 15 years by many “natural food & health” influencers, so much that many people just believe it must be true. As life-long vegetarians/vegans and healthy eaters, this makes us so sad! Read this blog to see the claims and the fact-based answers. Keep in mind that a vast majority of nutritionists and health educators and institutions strongly support making soy – the right kind of soy – a part of a healthy, plant-based diet. That would include properly prepared (soaked/cooked) whole soy products and fermented soy products. Less than 2% of people have a soy allergy, with some additional people have some intolerance. Note that Vegetarian Traveler has created whole food soy snacks and meal proteins using a variety of non-GMO soybeans that are perfect for all food trends and tribes. Read on to learn why soybeans should become a staple in your life! And then Google “soy” to learn more from Mayo Clinic, Harvard Health, and many health experts and nutritionists why soy is safe and recommended for most people, including cancer patients and survivors!

Click this link to open the PDF!  Sorting Out Soy Confusion, V1